Fitness
Beach training, steps and stair conditioning, speed and agility, strength work for the Performance phase.
Transport charges apply for off-site sessions such as beach training, and are informed to you in advance.
Football is only one part of a young athlete’s development. We are building fitness, nutrition and physio support alongside the football curriculum. Each programme is planned and will start in stages; we will tell you before each one begins.
Included in your fees. Transport charges apply for off-site sessions such as beach training.
Beach training, steps and stair conditioning, speed and agility, strength work for the Performance phase.
Transport charges apply for off-site sessions such as beach training, and are informed to you in advance.
Parent workshops, training-day and match-day eating guides, hydration plans for Chennai heat.
Injury-prevention screening, recovery routines, return-to-play guidance.
Specialist sessions for goalkeepers.
Confidence, focus and handling pressure, mainly for the Performance phase.
Video review of matches for Performance players.
These programmes support the four skill pillars, especially Fitness and Attitude. They do not change how badges are earned or how reports are graded. Nutrition and physio guidance is general and educational, and does not replace advice from your child’s doctor.
A ceremony at the end of each term, where earned badges are presented.
A personal note after assessments, naming what your child actually did.
Every Zenith FC player gets the Complete Athlete Programme as each part launches, included in fees. Book up to 2 free trial sessions at Aura X Arena to see how we train.